just breathe. In . Out. And clear you head .
Music.
It’s beautiful, it tells a story we can’t explain in a conversation with someone. They can be about happiness, love , heartbreak, sadness, anger. They can explain things you can’t put into words, I get lost in songs alone quite a bit. It’s amazing almost let’s me escape reality for a bit. What your relationship with music? Love yourself and stay safe, Miss Kate.
A little more happy each day.
after a thought break up I am healing, even met a cute guy who makes me happy. Every day is a challenge but I am fighting and beating it right now. Trying to be optimistic is hard but I am trying my best, if you actually read my blogs (which I very much doubt ) you can most likely see how my depression is going. I have had a really hard time recently and still am. But I get a little happier each day, one smile at a time. Love yourself and stay safe, Miss Kate.
they make me happy.
when someone makes you smile in your worst time they are someone to keep as a mate. It might be because they distract you from your problems or treat you like a normal human being, but as long as they make you smile they are someone who you should keep around.
Confused.
Every seems so mixed up. There is so much going on and I can’t concentrate on anything, I just feel like there are a million problems that are constantly going around me and screaming at me until I feel faint. I’ve gotten sick of it but I can’t find a way to stop it, they are forever in my mind haunting me with everything I wish I could forget. So I am going to stay strong and try to heal again. Love yourself and stay safe, Miss Kate.
Do people care.
I thought nobody cared but today 4 people told me they cared. I don’t know how to act. I thought nobody loved or cared for me I guess I could be wrong. But my anxiety makes me feel like they are lying about it . Fuck. Am scared honestly. Miss Kate
My heartbeat.
Why dose my heart begin to beat faster when I am around you. When you just wanna hurt me.
Letting go.
its simple I can’t.
I’m scared.
I have normalish my conditions, like suicide. It’s normal and fine to me. Then I see people reactions and I guess it isn’t. But how do you truly tell the ones that love you that you want to end your own life. It’s scary honestly that the only reason you hang on if for someone until they break your heart. What do I have now ? Other than my own sadness..
Mind mapping.
Ever need to get your thoughts out? Just mind map it ! Put it all on a piece of paper and just look at it then burn it. Just destroyed it. It’s really helped me in the past and I am hoping that it helps you with your muddled thoughts and feelings. Love yourself and stay safe, Miss Kate.